6 hours
@
$149.00
A few of the topics we will cover:
* The difference between our triggered self and our true self.
* How to process through a trigger and remain connected to yourself and others.
* Learn to recognize what your emotional needs are and how to get them met.
* The Power of Self Compassion.
* How to live a blame free life.
*** If you are unable to make any of the 6 classes, they will be recorded and sent to you so you won’t miss out.
Quantity: